Getting started

Walk into any Jazzercise and you’ll discover a safe, friendly, motivating Instructor-led group fitness class. Your Instructor is an upbeat, trained & certified fitness expert who will guide you through dance cardio and strength training that will change your body and boost your mood. With new music every week, it’s impossible to plateau but inevitable that you’ll see, and feel, results. 

You’ll have so much fun, you won’t want to stop.

There’s something unique about Jazzercise. It’s hard to describe, but you’ll feel it when you’re here. No judgment, no intimidation. Instructors and customers make you feel like you belong. There’s no need to book ahead or reserve special equipment.

Remember, we were all new once. Just come to class and move. Besides, when the beat drops you’ll be surprised what your hips can do.

What you need

  • Clean activewear
  • Sports shoes
  • Deodorant 
  • Water bottle 
  • Towel
  • Yoga mat
  • Weights 
  • Mini resistance bands 

Yoga mat, weights and mini resistance bands are optional but will help you get the most of our strength training. Please bring your own equipment. We suggest purchasing your weights from Big W or Kmart. We recommend starting with 2kg weights and gradually build up to heavier weights over time. You want our strength routines to feel very challenging, but still be able to complete each move safely. You can purchase a set of 5 mini resistance bands in class for $10. 

Jazzercise is an exercise class blending dance with Pilates, yoga, kickboxing and strength training in one 55-minute session. The results? Long, lean muscles and an undeniable mood boost.

No! You don't need any experience to be successful in our classes. All of our routines are easy to follow, with simple and repetitive choreography. Even if you've never done any dance in your life, you can do it! Worried you're not fit enough? It's ok! Jazzercise is designed for all fitness levels, ages and abilities. We always show a low impact option, and you can work out at an intensity that feels right for you. With every class you take, you'll feel fitter and more confident.

Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power Sculpt blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment. Sculpt focuses on strength training to build strong, lean muscles. We usually do Cardio Sculpt on Tuesdays, Thursdays and Saturdays; and either Power Sculpt or Sculpt on Wednesdays. But we like to mix it up a bit sometimes so keep an eye on our social media for updates.

We dance to the latest Top 40 music like Beyonce, Jason Derulo, Pink, Taylor Swift, Timmy Trumpet, Pitbull. We also don't mind a little bit of electronic dance music!

Wear what’s comfortable for you – fitted, flexible fabrics are always a solid start. Most customers wear leggings and a singlet or tee. Wear running shoes or cross-trainers. Bring your water bottle. If you have them, you can bring your yoga mat, weights, and mini resistance bands. We suggest buying your weights from Big W or Kmart. But don't worry, you can do the class without these if you don't have any yet. You can also purchase a set of 5 resistance bands in class for $10 (pay via tap).

Yes! All of our classes are live streamed so you can work out from home, work, or even on holidays. Classes are live streamed on our professional quality live streaming platform, My Fit Pro. You can see the instructor, but we can't see you, so you can work out from the comfort of home without anyone watching.


Timetable and Locations

Epping Community Centre

9 Oxford Street, Epping

  • Tuesday 7:30pm
  • Saturday 8:30am

St Alban's Church Hall

3 Pembroke Street, Epping

  • Wednesday 7:30pm
  • Thursday 7:30pm